Chloe Ripper

Chloe Ripper is a registered psychologist with the Australian Health Practitioners Regulation Agency (AHPRA). She has five years of clinical experience supporting adults through stress, anxiety, low self-esteem, depression and grief. Chloe is known for offering a calm, non-judgemental space where people can talk about what feels hard and start making changes at a pace that feels doable.

She has worked in private, community, employee assistance and aged care settings. That mix means she has experience with both individual sessions and group work, and with everyday problems such as sleep disruption, work stress and feeling isolated or lonely. Chloe also helps people managing caregiver strain and career-related stress.

Chloe draws on several practical methods including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and client-centred therapy. She uses these approaches to help people notice unhelpful patterns, try small behavioural experiments and clarify what matters to them. Motivational interviewing is another tool she uses to support change when motivation feels low.

Her style is warm and strength-based. Sessions focus on building self-awareness and practical steps for day-to-day life. Chloe aims to help people improve how they relate to themselves and others, and to reduce the loneliness that can come with tough life phases.

Chloe works part-time with a small caseload and prefers morning appointments, though she offers some flexibility across different days and occasional weekend times. If someone wants to begin, the first step is to use the Start Therapy button and complete the short matching questionnaire before scheduling.

How Chloe’s approaches translate online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and refocus on actions that reflect their values. It is often useful for anxiety, low mood and feelings of loneliness. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, behaviours and feelings and uses simple experiments to shift unhelpful patterns; it can help with sleep problems, anxiety and stress. Client-centred therapy emphasises a supportive, non-judgemental relationship where people lead the pace of change and feel heard.

Choosing the right approach is part of the therapeutic process. Chloe works collaboratively to identify which methods suit a person’s needs and goals. She adapts techniques over time, checking in regularly about what is helpful and what could change so work stays relevant and practical.

The biography does not list specific online formats, so please confirm available session types before booking. In general, online work can make it easier to fit sessions into a busy routine, reduce travel time and allow for shorter check-ins when needed. It also lets people try techniques at home and bring everyday situations into discussion, which can speed up practical problem-solving. Appropriately qualified and registered therapists can tailor sessions to match goals and everyday life.