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Satnam Gfeller

Satnam Gfeller

LMHC

Therapist in Washington

Practical support for stress and loneliness

Continue with Satnam
  • Experience 6 years
  • Languages English
  • Sessions Online
  • Compassionate listener
  • Tailored treatment plans
  • Phone and chat

About Satnam

Satnam Gfeller is a licensed mental health counselor who helps people facing stress, anxiety, depression, and life transitions. She also supports those dealing with relationship strain, anger, low self-esteem, career concerns, and eating or food-related issues. She is based in Washington and communicates in English.

Satnam practices with respect, sensitivity, and compassion. She tailors conversations and treatment plans to each person’s needs. She encourages small, practical steps that make day-to-day life more manageable.

Her style is collaborative and down-to-earth. Satnam focuses on understanding what matters most to the person in front of her. She listens for patterns that keep problems stuck and helps people try new ways of responding.

With six years of experience as a licensed mental health counselor, Satnam draws on evidence-based therapeutic techniques to guide sessions. She supports people who feel isolated or lonely by helping them name what’s happening and by building connections to values and actions that matter.

Scheduling begins by selecting the Start Therapy button, completing a short matching questionnaire, and arranging a session based on availability. Satnam currently offers phone and chat sessions; confirm the session options before booking.

How evidence-based techniques translate to online care

Satnam uses evidence-based therapeutic techniques to help people address anxiety, mood concerns, and isolation. One approach focuses on identifying unhelpful thoughts and testing them with practical, real-world experiments to reduce worry and avoidance. Another approach emphasizes building small, meaningful activities and social steps to lift mood and reduce loneliness.

Choosing the right approach is a shared process. Satnam works together with each person to match techniques to their goals, preferences, and daily routines. She checks in regularly and adjusts the plan based on what helps most.

At this time sessions are offered by phone and chat only, so confirm the options before booking. Online work can fit better into busy days, make it easier to connect when travel is hard, and allow shorter check-ins when that suits a schedule. These formats can let people try ideas between sessions and practice real-life changes at their own pace.

License and NPI

LMHC Washington · No. LH61099899
NPI1881131373

As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.

Areas of expertise

Also works with

Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteemCareer difficultiesDepression

Additional focus areas

Experience

6+ years

Credentials

Washington

Languages

English

Frequently asked questions

What concerns does Satnam help with?

She helps people with stress, anxiety, depression, coping with life changes, relationship and family strain, anger, self-esteem, career issues, eating and food-related concerns, mood disorders, social anxiety and isolation or loneliness.

How would you describe her therapeutic style?

The approach is collaborative and practical. She listens closely, helps identify patterns, and works with each person to try concrete changes.

What experience does she bring?

She has six years of professional experience working as a clinician in mental health settings.

What credentials and location are listed?

She is an LMHC - Licensed Mental Health Counselor - licensed in Washington and practices there.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients sign up for sessions?

International clients are not currently accepted.

How are sessions scheduled and what does it cost?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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