Adrianne Foreman

Adrianne Foreman is a licensed clinical social worker with 12 years of experience supporting people through major life transitions. She practices in Maryland and focuses on grief and coping with life changes. Adrianne often works with issues tied to aging, serious illness, and the stress that comes with caregiving.

Her style is calm and straightforward. She offers a listening space where people can talk about guilt, shame, and the loneliness that sometimes follows loss. Sessions tend to focus on practical steps and on making sense of strong emotions. Adrianne keeps conversation direct and compassionate so clients can find clearer next steps.

Adrianne has extensive experience with matters that arise during later life. She helps people facing cancer, hospice and end-of-life concerns, and the particular strains of being a caregiver. She also supports those dealing with aging and geriatric issues as they adjust to changing roles and routines.

People meet with her to work through grief and isolation, to process hard feelings, and to look for ways to restore everyday functioning. Her work balances emotional processing with actions that reduce day-to-day stress. Sessions often include discussing coping strategies and small changes that can make a difference.

Her approach respects each person’s pace. Adrianne aims to help clients find meaning and regain a sense of direction during difficult transitions.

Therapeutic approaches and working online

Adrianne uses evidence-based therapeutic techniques that focus on clear, practical work and emotional processing. One common approach she uses helps people name and sit with grief so painful feelings become easier to understand and respond to; this can help during loss, illness, or major life changes.

Another approach includes supportive, problem-focused work that looks at daily stresses and caregiver burdens. This method breaks problems into manageable steps and explores small changes that reduce strain and improve routines.

Finding the right approach is part of the process. Adrianne will discuss options with each person and decide together which techniques fit best for their needs, goals, and preferences. The plan can shift as people make progress or as circumstances change.

If you are considering online therapy, confirm available session formats before booking. Online work can make it easier to fit appointments into a busy schedule, reduce travel time, and allow for shorter check-in sessions when needed. It also lets people connect from different locations while still working collaboratively with a licensed professional to address grief, isolation, and life transitions.