Eva Kabiro Larsson

Eva Kabiro Larsson is a counsellor practising in the United Kingdom. She holds BACP registration and has three years of professional experience supporting people through stress, anxiety, grief and depression. She works in English and Swedish and aims to meet people with respect and compassion.

Her approach centres on adapting therapy to each person. She uses client-centred ways of working to listen and build a trusting space. She also draws on Cognitive Behavioral Therapy to help identify patterns of thought and behaviour that maintain distress.

Eva helps people facing life changes, low self-esteem and struggles with motivation. She has experience with relationship and career concerns, blended family issues, caregiver stress, hospice and end-of-life counselling, panic attacks, social anxiety and multicultural matters. Isolation and loneliness are also areas she supports people with.

Sessions are shaped around what the individual needs. Conversations are practical and focused, with room for emotion and reflection. She works collaboratively to set goals and try approaches that fit each person’s life.

Eva encourages a gradual pace. Early meetings focus on what matters most right now and on simple steps to make daily life more manageable. Over time the work explores longer term changes and ways to build confidence and resilience.

How her approaches translate to online counselling

Client-Centred Therapy puts the person's own experience at the heart of the work. The counsellor listens carefully and follows the issues you bring, helping you feel heard and understood. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and actions and offers tools to change unhelpful patterns. CBT can be useful for anxiety, low mood, panic and social worry.

Choosing the right approach is a collaborative process. The therapist will talk with you about what you want to change, what feels most important, and what methods feel comfortable. Together you can try an approach and adjust it based on how well it fits your needs and goals.

Confirm the session formats before booking as the original biography does not specify which formats are used. Online work can make it easier to fit therapy into a busy life, such as saving travel time, allowing shorter check-ins during a break, or avoiding being on camera when that feels difficult. Registered or accredited professionals can adapt the work to suit your daily routine and practical constraints. If you need help deciding whether online sessions suit you, the initial matching and scheduling steps will help clarify options.