Hallie Landreth

Hallie Landreth is an Indiana licensed psychologist with 25 years of clinical experience. She uses a straightforward, collaborative approach to help people manage stress, anxiety, low mood, and questions about career and life purpose. Hallie writes and speaks plainly in sessions and focuses on practical steps people can use between meetings.

She treats issues such as persistent worry, sadness, overwhelm, low motivation, self-esteem concerns, social anxiety, and adjustment to life changes. Hallie also supports people facing aging and geriatric concerns, chronic illness and pain, midlife transitions, and feelings of isolation or loneliness. Her work centers on identifying strengths and building small, usable skills.

Hallie commonly draws on Cognitive Behavioral Therapy to notice and change unhelpful thinking and behavior patterns. She also integrates mindfulness exercises to calm the body and increase present-moment awareness. Motivational Interviewing helps when people feel stuck and want clearer, step-by-step plans to move forward.

She believes much of the work happens outside sessions, so she offers tools and daily practices clients can use between meetings. Hallie aims to partner with each person to set realistic goals and track progress over time. She keeps language plain and action-focused so busy people can apply changes to real life.

Hallie practices in Indiana and conducts work in English. To begin, she asks people to complete a short matching questionnaire and schedule a first appointment based on availability.

How CBT, Mindfulness, and Motivational Interviewing work online

Hallie uses Cognitive Behavioral Therapy to help people notice and change thinking and behavior patterns that keep problems going. CBT breaks worries and habits into small parts so you can test new responses and measure results. Mindfulness Therapy introduces brief attention and breathing practices that reduce reactivity and increase calm during stressful moments. These exercises are simple to do between sessions and help with anxiety and mood. Motivational Interviewing focuses on building motivation and clear next steps when someone feels stuck or unsure about change.

Choosing the right approach is a team effort. She will listen to your goals and preferences, then recommend options and try methods collaboratively. If something doesn’t fit, she adjusts the plan so the work feels relevant and doable for your life.

Confirm the available session formats before you book so you know how meetings will be scheduled. Online work can make it easier to fit therapy into a busy week, shorten check-ins, and use short exercises between appointments. It also lets people use written tools and app-based activities to practice daily skills. Talk with the therapist about how to make sessions work around your schedule and needs.