Nichola Faiers

Nichola Faiers is a counsellor who meets people where they are. She helps with stress, anxiety, low mood, grief and issues around self esteem and confidence. Nichola aims to create a relaxed space where clients can talk openly without feeling judged.

She uses a person-centred way of working that treats each person as having their own inner resources. Sessions are collaborative and tailored to what each person needs. Nichola places importance on the relationship in therapy and on building an authentic, mutual connection.

Conversations often focus on what is happening right now, including current thoughts and feelings. This can help people notice patterns and experiment with different ways of coping. She has three years of clinical experience and is a member of the British Association for Counselling and Psychotherapy (BACP).

People contact Nichola about life transitions, motivation and time management as well as attachment concerns, body image and communication problems. Isolation and loneliness are also noted as areas she supports. Her approach aims to help clients regain a sense of direction and practical steps for everyday life.

To begin, clients choose the Start Therapy button, complete a short matching questionnaire and arrange sessions according to the therapist's availability. The subscription model for sessions can be cancelled at any time.

How her approaches translate to online therapy

Person-centred practice focuses on listening and supporting the person in front of the counsellor. It involves open, non-judgemental conversation that helps people feel heard and understood. This approach can help with loneliness, self esteem and coping with life changes by encouraging people to explore their own strengths and choices.

A relational approach puts the connection between client and therapist at the centre. Sessions pay attention to what is happening in the moment in the therapeutic relationship, which can be useful for attachment concerns and social anxiety by offering a different way to experience connection.

Finding the right approach is part of the work. The counsellor will discuss options and adapt the way she works to match the client's goals and preferences. Decisions about methods are made together and can change as progress is made.

Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Online work can make it easier to attend from different locations, and it allows for flexible scheduling around work or family commitments. As the biography does not list specific session formats, check the booking details to confirm current session options before you arrange a session.