Tyra Green-Lorenzo

Tyra Green-Lorenzo is a licensed clinical professional counselor with 21 years of experience helping people who feel alone, anxious, or overwhelmed. She listens first, then works with each person to find practical steps forward. Tyra focuses on making sessions feel understandable and usable for everyday life.

She supports people dealing with depression, anxiety, grief, anger, and low self-esteem. She also helps with communication problems, social anxiety and phobia, and feelings of isolation or loneliness. Sessions aim to strengthen self-love and everyday coping skills.

Tyra draws on long experience to tailor her approach to each person’s needs. She spends time learning what matters most to the client and shapes goals together. Therapy sessions focus on building small, repeatable changes that add up over time.

Her work emphasizes practical tools and emotional understanding. Clients learn ways to manage stress, notice unhelpful patterns, and try new ways of relating to themselves and others. The tone in sessions is warm and respectful.

Tyra practices in Maryland as an LCPC, which stands for Licensed Clinical Professional Counselor. She offers therapy in English and guides people through each step of getting started. To begin, users follow the site process to match and schedule a session.

Approaches that guide online work and practical benefits

Tyra uses evidence-based therapeutic techniques that focus on helping people reduce distress and build skills. One common approach she applies teaches emotion awareness and coping strategies that make intense feelings easier to manage and tolerate. This approach helps with anxiety, anger, and moments of low mood by giving clear steps to try when distress rises.

Another approach emphasizes improving social interactions and communication. It focuses on practicing new ways to speak up, set boundaries, and connect with others. That work is useful for social anxiety, relationship stress, and feelings of isolation because it translates into everyday conversations.

Choosing the right approach is part of the work together. Tyra collaborates with each person to identify goals and then tests methods that fit their needs and preferences. She checks progress and adjusts the plan over time so the work stays practical and relevant.

If you are considering online therapy, confirm available session options before booking, since formats are not listed here. Online work can make it easier to fit therapy into a busy day, shorten travel time, allow for brief check-ins when needed, and reduce barriers to attending regularly. Licensed professionals can tailor sessions to meet a client’s schedule and goals while focusing on real-life improvements.