Alyce Sebring

Alyce Sebring is a licensed professional counselor who helps people dealing with stress, anxiety, depression, and addiction concerns. She also supports those facing isolation and loneliness, gender dysphoria, substance use issues, and challenges like social anxiety or feelings of emptiness. Alyce presents a calm, straightforward presence and aims to make the first steps feel manageable.

Alyce uses practical, evidence-based methods to help people build skills they can use between sessions. She works in a collaborative way, so clients set goals and decide what to try. Sessions tend to focus on clear strategies, skill practice, and checking what helps in daily life.

With 11 years of experience as an LPC - Licensed Professional Counselor - in Colorado, she brings a background in mental health and substance use care. That experience informs how she supports people through mood concerns, addiction, and stress-related problems.

People can expect straightforward talk, practical tools, and a steady, nonjudgmental approach. Alyce aims to help clients notice small shifts that add up over time. She invites questions and works at a pace that fits each person.

To begin, Alyce asks people to select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. The subscription used for sessions can be canceled at any time, and cost varies by location and therapist scheduling.

Evidence-based approaches and online care that fit your life

Alyce uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses teaches specific coping skills to manage anxiety and stress, helping people notice triggers and try new behaviors that reduce distress. Another approach she draws on involves structured steps to address substance use, helping people identify patterns and build alternative strategies for cravings and high-risk situations.

Choosing the right approach is part of the work together. Alyce treats this as a collaborative process - she and the client review goals, try approaches that fit those goals, and adjust what isn’t helping. That lets the plan evolve based on what actually helps in daily life.

If you are considering online therapy, confirm the current session options before booking so you know how sessions will be delivered. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also make it simpler to keep continuity of care when life gets chaotic. Licensed professionals can help match the approach and scheduling to what will work best for each person.