Elisa Reisner

Elisa Reisner is a licensed social worker in New York who helps people facing stress, anxiety, addictions, anger, eating concerns, and family conflict. She works with clients who feel stuck, isolated, or unsure how to move forward. Elisa speaks plainly and focuses on practical steps people can use right away.

With 25 years of experience as an LCSW-R - Licensed Clinical Social Worker, Registered - she draws on straightforward methods to guide conversations. She listens first and centers what matters most to the person in front of her. Elisa believes people carry strengths that can be used to address hard problems and regain a sense of direction.

Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered work, and existential ideas. That mix helps people notice what matters to them, change unhelpful thinking patterns, and make choices that fit their values. Sessions focus on clear goals and small, achievable steps rather than vague promises.

Elisa aims to create an atmosphere where people can talk openly about relationships, separation and divorce, communication breakdowns, forgiveness, and life purpose. She also supports those coping with social anxiety, phobia, and loneliness by building practical skills for connection.

If someone is thinking about starting therapy, Elisa guides the initial steps and helps shape a plan that fits daily life. Her style is steady, direct, and respectful of each person’s pace and priorities.

How her approaches translate to online therapy

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them. It focuses on clarifying what matters to you and taking small actions that match those values. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches concrete skills to reduce anxiety and change unhelpful habits.

Finding the right approach is a collaborative process. Elisa will work with each person to identify what fits best based on their needs, goals, and preferences. She adapts techniques as sessions progress so the work stays practical and relevant to everyday life.

The original biography does not specify which online session formats are offered, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It can also let people practice new skills in their normal routines and bring real-life examples directly into sessions.