Felecia Berry

Felecia Berry is a licensed Master of Social Work who helps people manage stress, anxiety, depression, grief, and the loneliness that follows hard times. She focuses on practical steps people can use right away. Her approach is direct and compassionate, aimed at helping someone feel more steady after difficult events.

With 25 years of professional experience, she draws on long practice working with trauma and abuse survivors. That experience includes supporting people after domestic violence, sexual assault, human trafficking, and homicide-related loss. She listens for strengths in each person's story and uses those strengths as a foundation for change.

Sessions emphasize concrete skills and coping strategies. Clients can expect to talk through what’s happening now, learn ways to manage upsetting thoughts and feelings, and practice steps to reduce worry and isolation. The work often blends practical exercises with discussion about past experiences that still cause pain.

Felecia treats forgiveness, guilt and shame, and self-love as part of healing. She encourages small, manageable changes and celebrates progress along the way. Her tone is steady and hopeful, aimed at helping people regain control of daily life.

She provides services to people living in Michigan. Before scheduling, people should confirm current session options and times to make sure they fit their needs.

How CBT, DBT, and Trauma-Focused Work Translate to Online Sessions

CBT, or Cognitive Behavioral Therapy, looks at how thoughts, feelings, and behaviors connect. It uses simple exercises to test unhelpful thoughts and build more helpful habits for anxiety, depression, and stress.

DBT, Dialectical Behavior Therapy, teaches practical tools for managing intense emotions and improving relationships. It focuses on skill-building - such as distress tolerance and emotion regulation - that can reduce crisis-level reactions.

Trauma-Focused Therapy addresses the effects of past traumatic events by gently processing memories and changing how those memories affect day-to-day life. This work aims to reduce the hold past harm has on current emotions and behavior.

Finding the right approach is part of the work together. The therapist collaborates with each person to choose strategies that match their goals, needs, and comfort level. That means trying techniques, checking what helps, and adjusting the plan over time.

Confirm session options before booking because the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy schedule, remove travel time, and allow shorter check-ins when needed. Talk with the therapist during matching to learn which session styles are offered and what will fit best with everyday life.