Dr. Janieth Burton

Dr. Janieth Burton uses a practical, person-focused approach to help adults manage stress, anxiety, depression, relationship worries, and loneliness. She is a Pennsylvania Psychologist (PA Psychologist PS006561L) with thirty years of experience. Her style is straightforward and conversational, with an emphasis on clear goals and real-life changes.

She helps people who are adjusting to college life, handling workplace pressures, or navigating career decisions. She also supports those coping with mood disorders, bipolar concerns, grief, and trauma-related issues. Attention and focusing concerns, including ADHD-related struggles, are part of her clinical focus.

Dr. Burton has experience with psychological evaluation and assessment when those services will support therapy. She has worked with older adults and addresses caregiver stress and aging-related concerns. Her work covers practical problems such as communication breakdowns, impulsivity, control issues, and feelings of abandonment.

Her approach draws on client-centered work, cognitive behavioral techniques, mindfulness, motivational interviewing, and psychodynamic ideas. In sessions she listens, clarifies what matters most to the person, and tries different strategies to find what helps. Clients can expect a mix of talking, skill-building, and planning.

She has used virtual therapy platforms in her practice and welcomes people who want steady, goal-oriented support. Prospective clients who want to begin can use the site’s matching steps to see if her approach fits their needs.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and understanding each person's unique concerns. It helps people feel heard and supports them in choosing their own goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions affect one another and teaches practical skills for managing anxiety, low mood, and worry.

Finding the right approach is a collaborative process. The therapist will work with the person to decide which methods to try based on goals, preferences, and what feels helpful. That may mean testing CBT skills for anxiety, using mindfulness exercises during sessions, or exploring deeper patterns together.

Dr. Burton has experience with virtual therapy platforms, but session formats are not listed here. Please confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, shorten travel time, and allow check-ins during a work break or between errands. It can also allow a mix of skill practice, discussion, and planning in ways that match everyday life.