Khadijah Cooper

Khadijah Cooper is a Licensed Professional Counselor (LPC) practicing in Louisiana. She brings four years of clinical experience and a background as an Army veteran to her counseling work. Khadijah aims to help people manage stress, anxiety, depression, anger, and challenges that come with life changes.

She often focuses on how past experiences affect present feelings and relationships. Khadijah uses a psychoanalytic foundation to look at unresolved trauma from childhood or other times. She also draws on existential ideas to help clients build self-awareness and find personal meaning.

In sessions she works with clients to name current problems and set realistic goals. The process is collaborative - therapist and client work as a team to identify steps toward change. Khadijah also applies her experience supporting veterans to address concerns related to military service when those issues arise.

Additional areas Khadijah addresses include attachment and control issues, forgiveness, guilt and shame, social anxiety and phobia, post-traumatic stress, self-love, multicultural concerns, and isolation or loneliness. She aims to help people untangle patterns that keep them stuck and practice new ways of coping.

Her style is steady and reflective. Khadijah invites people to revisit difficult memories when that can help healing, while also helping them build skills for the present and future.

How therapeutic approaches translate to online care

She draws from a psychoanalytic foundation that looks at how past events influence present feelings, helping people revisit unresolved memories when that work is useful. This approach can support those coping with trauma, long-standing relationship patterns, and deep emotional themes.

She also uses existential ideas that encourage greater self-awareness and a clearer sense of purpose. That style helps people who feel stuck, are questioning life direction, or want to strengthen self-love and meaning in daily life.

Finding the right approach is a joint process. The therapist will discuss your history, goals, and preferences to choose which methods to emphasize. Clients and therapist check in together about what’s helping and adjust the plan over time.

The practical benefits of online therapy include easier scheduling around work or family commitments and fitting sessions into a regular routine. If you prefer remote care, confirm the current session options before booking so you know which formats are offered. Many people find that online sessions make it simpler to keep a consistent therapy rhythm without extra travel.