Rhoda Anang

Rhoda Anang is an Oklahoma Licensed Professional Counselor (LPC) with 11 years of practice. She has spent much of that time working with adolescents in acute psychiatric settings. Her background includes individual, group, and family work with teens aged about 12 to 17 and experience with clients across the lifespan.

Rhoda focuses on clear, direct conversations. She uses straightforward methods to help people handle stress, anxiety, depression, and grief. She also supports those coping with trauma, relationship strain, parenting challenges, and feelings of isolation or loneliness.

Her style is interactive and openminded. She listens first, then helps people find practical steps they can try between sessions. Treatment choices are collaborative and based on what a person says works for them.

Rhoda has many years of experience in psychiatric and community settings. That experience includes helping people after physical or emotional abuse and working with mood disorders and self-harm concerns. She brings a calm, respectful approach to difficult topics.

She offers sessions in English and Hausa. People who want to begin can expect to answer a short matching questionnaire and schedule appointments according to availability. Rhoda aims to meet people where they are and help them take manageable steps toward feeling better.

How Rhoda blends approaches for online work

Rhoda draws on Client-Centered Therapy to create a respectful, listening-first atmosphere. This approach focuses on understanding a person's experience and helping them set their own goals, which can be useful for grief, low self-esteem, and relationship issues.

She also uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors connect. CBT often involves trying small, practical exercises between sessions to reduce anxiety and manage mood symptoms.

Choosing the right approach is a shared process. Rhoda will talk with each person about their needs, goals, and preferences and then suggest ways of working together. That collaboration includes checking progress and adapting methods as needed.

If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or remove travel time. Talk with Rhoda about what will fit your routine and which methods feel most helpful.