Tylor Cummings

Tylor Cummings is a Licensed Marriage and Family Therapist (LMFT) who uses a person-centered, systemic approach to help people manage stress, anxiety, and major life changes. She focuses on building encouragement and empathy in sessions so clients feel more able to make changes. Tylor’s work includes support for parenting challenges, relationship concerns, mood disorders, and feelings of isolation or loneliness.

She earned a bachelor’s degree in community psychology from Saint Cloud State University and a master’s degree in Adlerian counseling and psychotherapy with an emphasis in marriage and family therapy from Adler Graduate School. Early in her career she served as a Guardian ad Litem on child protection cases, which shaped her familiarity with complex family situations.

Tylor completed a graduate internship and worked in a behavioral health clinic providing services to children in a rural Minnesota school. She has provided care to children, adolescents, adults, couples, and families in clinic settings. She currently works full time as a mental health professional at a community mental health clinic in Minnesota.

Her clinical toolbox includes Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). She also has training in DC:0-5 and ECSII and is Certified in Parent-Child Interactive Therapy (PCIT). These experiences inform how she supports people after trauma and through parenting stress.

Sessions are aimed at clear goals and practical steps. Tylor helps people talk through relationship issues, grief, self-esteem struggles, and the day-to-day realities of caregiving. She works with a wide age range and adapts her style to each person’s needs.

How Tylor’s Approaches Shape Online Care

Tylor uses Client-Centered Therapy to prioritize each person’s experience. This approach means the therapist listens closely, reflects what she hears, and supports the client’s own goals. It’s useful for building self-esteem, processing grief, and feeling less alone.

She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and test practical changes. CBT offers clear tools for managing anxiety, mood symptoms, and daily stressors. Together, these approaches combine empathic listening with action-oriented steps.

Finding the right approach is part of the work. Tylor will discuss goals, preferences, and day-to-day needs with each person and adjust methods as therapy progresses. This is a collaborative process where the client’s feedback guides decisions about what to try next.

The practical benefits of online therapy can include easier scheduling and fitting sessions into a busy life. Online work can make it simpler to join from different locations, reduce travel time, and allow shorter check-ins when needed. Because the biography does not list specific session formats, confirm current session options before booking to ensure they meet your needs.