Alexander Weintroub

Alexander Weintroub is a counsellor registered with NCPS who brings four years of professional experience to his practice. He focuses on everyday problems such as stress, anxiety, relationship breakdowns, grief and loss. He also supports people dealing with self-esteem, motivation and confidence. Alexander speaks English and works from the United Kingdom.

He begins by treating each person as the expert on their own life. Sessions aim to build on strengths and make small, practical changes. Alexander emphasises a calm, patient atmosphere where people can speak at their own pace without pressure.

Because he has been a therapy client himself, he pays close attention to how it feels to share a lot at once. He structures sessions so people can process things gradually and without overwhelm. That helps conversations stay focused and manageable.

Alexander uses a mix of approaches that suit the person rather than following a single method. He draws on attachment-based ideas to look at how early relationships shape current patterns. He also uses cognitive behavioural techniques to identify unhelpful thinking and to try small behavioural experiments.

He encourages questions at any time and will explain what he’s doing in plain language. The goal is to support practical steps towards a more satisfying life, while keeping the therapeutic relationship straightforward and respectful.

How his approaches work in online therapy

A focus on attachment-based ideas helps people notice patterns in close relationships and how those patterns affect everyday life. This approach looks at how earlier connections influence current trust, intimacy and communication problems and can help when loneliness or repeated relationship difficulties are present.

Client-centred work places the person’s experience at the centre of sessions. The counsellor listens closely, follows what matters to the person and offers reflections rather than directives. This can be useful for building confidence, processing grief and making decisions at a comfortable pace.

Finding the right approach is part of the work. Alexander will discuss different methods and try things collaboratively so the approach fits the person's goals and preferences. Together they can adjust direction as new issues come up or as goals change.

If you are considering online sessions, please confirm the exact formats available before booking as they are not specified here. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also suit quieter, reflective conversations or more structured skill work depending on what the person prefers.