Alicia Mardirosian

Alicia Mardirosian is a Licensed Professional Counselor (LPC) in New Jersey who helps people facing stress, anxiety, grief, and major life changes. She welcomes conversations about depression, relationship struggles, and feeling stuck. Her style is warm and collaborative, and she focuses on creating a calm space to slow down and reflect.

With 11 years of experience, Alicia draws from practical methods such as Cognitive Behavioral Therapy, mindfulness, and client-centered work. She aims to help clients build everyday coping skills and regain a sense of purpose and self-worth. Sessions are structured but conversational to fit into real life.

Alicia supports people dealing with trauma, intimacy-related issues, anger, career questions, and caregiving strain. She also addresses feelings of emptiness, guilt and shame, and isolation or loneliness. Hospice and end-of-life concerns are included among her focus areas.

Her approach balances listening with gentle guidance. She helps clients set realistic goals and try small steps that can lead to lasting change. The pace is adjusted to each person’s needs so progress feels manageable.

Therapy sessions are offered through multiple communication options and are 30 minutes long. Weekly live session times include Sundays throughout the day and evenings on Tuesdays and Thursdays. Clients use a cancelable subscription model for scheduling and payments.

How Alicia’s Approaches Fit Online

Alicia uses Cognitive Behavioral Therapy to help people notice patterns in thoughts and behaviors and try small, practical changes. CBT can be useful for anxiety, panic, depression, and work or relationship problems.

She also draws on Client-Centered Therapy, which focuses on listening, empathy, and meeting each person where they are. This approach supports exploration of identity, self-worth, loneliness, and life purpose by prioritizing the client’s perspective.

Finding the right approach is part of the work together. Alicia collaborates with clients to pick methods that match their goals and comfort level. She adjusts techniques over time based on what helps most and what feels doable in daily life.

Online therapy can make regular sessions easier to fit into a busy schedule and allows consistent progress without long commutes. Because the biography lists video, phone, and messaging, confirm which of those options you prefer when you sign up. If formats are important to you, check the current session options before booking so sessions fit your routine and needs.