Andrew Jerusik

Andrew Jerusik is a licensed counselor who helps people facing relationship and intimacy challenges. He brings 29 years of experience to sessions and works with concerns like isolation and loneliness, social anxiety, panic, mood shifts, and struggles with trust or attachment. He encourages people to notice their strengths and use them as tools for change.

His way of working is straightforward and practical. He listens first, then helps people map steps forward. Sessions focus on improving communication, managing strong feelings, and rebuilding connection with others when it has been strained.

Andrew uses approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach skills for emotion regulation and clearer thinking. He also integrates Eye Movement Desensitization and Reprocessing and elements of the Gottman Method when they fit the client's goals. He explains options and adjusts methods to each person’s needs.

People often come for help with shame, guilt, forgiveness, or feelings of abandonment. He supports those who want to build self-love and steady social confidence. Work in therapy can include practicing conversations, learning coping strategies, and reviewing past patterns that keep problems repeating.

Sessions are offered in English and are based in Colorado. Andrew asks clients to start by completing a short matching questionnaire and then schedule according to therapist availability.

How therapeutic approaches guide online work

Andrew commonly uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try different behaviors. CBT is often used for mood problems, social anxiety, panic, and shifting patterns that feed loneliness.

He also draws on Dialectical Behavior Therapy to teach practical emotion regulation and interpersonal skills. DBT techniques can help when strong emotions or relationship conflicts make daily life hard.

Finding the right approach is part of the work. He talks with each person about goals and preferences and then suggests methods to try. That choice is collaborative and can change as progress is made.

If you are considering online sessions, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, allow shorter check-ins when needed, and let people use quieter surroundings or lower-bandwidth options. Licensed professionals can adapt exercises like thought records, skills coaching, and some trauma-focused work to an online format when appropriate.