Bridget Kujansuu

Bridget Kujansuu is a Licensed Master Social Worker (LMSW) based in Michigan who helps people facing stress, anxiety, parenting struggles, low self-esteem, depression, and isolation or loneliness. She also supports people dealing with grief, anger, ADHD symptoms, relationship concerns, and life transitions. Her approach centers on respect and a warm, non-judgmental attitude. Bridget emphasizes the strengths people already have and helps them use those strengths to move forward.

Clients can expect a collaborative and interactive style. Bridget listens closely and treats each person with sensitivity and compassion. She frames the work around practical steps that feel doable rather than overwhelming. Sessions focus on small changes that add up over time.

Her work draws on client-centered methods that prioritize the person’s goals and perspective. She also uses Cognitive Behavioral Therapy, which looks at thoughts and behaviors that keep problems going, and Solution-Focused Therapy to identify quick, concrete steps toward change. These approaches are blended to match what each person needs.

With 20 years of professional experience, Bridget brings steady guidance and practical problem-solving to sessions. She encourages people to notice progress and to build routines that support emotional balance. The tone in her room is supportive, hopeful, and focused on what the client wants to accomplish.

Bridget accepts clients internationally and conducts sessions in English. She asks new clients to complete a short matching questionnaire before scheduling, so initial sessions can start in a clear, organized way.

How Bridget’s approaches fit online care

Client-Centered Therapy focuses on the person’s goals and perspective. The therapist listens carefully and follows the client’s lead to build goals that matter. This approach helps when someone needs space to talk through their feelings and identify what they want to change.

Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior that keep problems going. It uses practical exercises and small behavior changes to reduce anxiety, depression, or unhelpful coping habits. CBT is useful for stress, social anxiety, and managing mood shifts.

Solution-Focused Therapy zeroes in on concrete steps that can make a difference quickly. It helps people spot what’s already working and repeat those actions more often. This approach suits people who want measurable progress in short order.

Choosing the right approach is a team effort. Bridget works collaboratively with people to decide which methods fit their needs, goals, and preferences. She may blend elements from different approaches so the work feels tailored and practical.

The original profile does not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed, and support consistency when schedules are tight. Licensed professionals can adapt these approaches to remote conversations to focus on skill-building, problem solving, and steady progress.