Clarrissa Hazel

Clarrissa Hazel is a Florida licensed mental health counselor with 18 years of experience helping people face addiction, anxiety, depression, and life changes. She supports those coping with relationship strain, anger, low self-esteem, workplace stress, and parenting challenges. She also works with people navigating bipolar symptoms, young adult issues, and isolation or loneliness. Her approach centers on practical steps people can take right away.

Clarrissa believes clients are the experts in their own stories. She looks for strengths clients already have and builds on them. Sessions focus on clear goals and small, doable changes that add up over time.

She uses Solution-Focused Therapy to keep work focused and goal-oriented. That means identifying a preferred future, naming what’s already working, and experimenting with brief changes between sessions. The aim is to make progress that feels real and visible.

In sessions she listens for realistic next steps and helps clients try new behaviors between meetings. She offers coaching-style support alongside clinical help when that fits a person’s goals. Conversations are straightforward and centered on practical tools for stress, motivation, and mood management.

People who contact Clarrissa typically begin by clarifying one or two pressing concerns. From there they set short-term goals and measure small wins. Her practice emphasizes steady, achievable shifts rather than quick fixes.

Solution-Focused work and online care

Solution-Focused Therapy centers on identifying specific goals and building on what already works. It asks clients to describe a preferred future and then looks for small, practical steps that move them toward that future. This approach is a good fit for people wanting focused, time-limited change for issues like stress, low mood, relationship strain, or addictive behaviors.

Clarrissa emphasizes strengths and short-term experiments. Together the client and therapist try small changes between sessions and review what helped. Finding the right approach is collaborative; she will help you decide whether solution-focused work, coaching-style conversations, or a mix of approaches best match your goals and preferences.

The biography does not list specific online session formats, so confirm the current options before booking. Online sessions can make it easier to fit meetings into a busy week, avoid travel time, and keep progress consistent. Some formats allow shorter check-ins when schedules are tight, while others support longer, deeper conversations. Licensed professionals can adapt Solution-Focused techniques across different formats to help you address loneliness, motivation, or life changes without committing to a single rigid plan.