Fauve Novak

Fauve Novak is a counsellor based in the United Kingdom who supports people facing stress, anxiety, relationship difficulties, low self-esteem, depression and ADHD-related struggles. She focuses on helping clients who feel isolated or lonely and those coping with panic or social anxiety. Fauve aims to create a respectful and compassionate space to talk through immediate concerns and practical next steps.

She works in a collaborative, client-centred way. That means conversations are guided by the person in front of her, not a fixed script. Sessions are shaped around the issues a client brings, whether that is improving communication, managing panic attacks, or rebuilding self-worth.

Fauve draws on three years of professional experience in the UK and holds BACP accreditation. She tailors the pace and focus of each session to what a person needs right now, and adjusts plans as progress is made.

In practice this looks like short-term problem solving alongside deeper conversations when needed. She encourages clear goals, small experiments between sessions, and straightforward strategies to ease day-to-day pressure. Fauve also offers support for people going through divorce and separation who are finding their social world shrinking.

People looking to begin are asked to use the Start Therapy button and complete a short matching questionnaire. Booking and scheduling are then handled according to the therapist's availability and the platform's process.

How her client-centred approach translates online

Client-Centred Therapy is about listening first and adapting to the person in front of the therapist. Fauve focuses on reflecting what a client says, asking questions that help clarify goals, and giving space for people to find their own answers. This approach can help with anxiety, loneliness, low self-worth and relationship stresses by prioritising the client’s experience and choices.

Finding the right method is part of the work. Fauve will discuss what feels helpful and adjust the approach as therapy progresses. She collaborates with clients to set goals, try small changes between meetings, and review what is working so the plan evolves together.

The original biography does not list specific online session formats, so please confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also help people continue therapy while living abroad, since she accepts international clients. Practical benefits include more flexible scheduling and the ability to have sessions from places with quieter surroundings or less travel time.