Janine Hill

Janine Hill is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She has eight years of professional experience supporting people through stress, anxiety, grief and major life changes. Janine aims to meet people with respect, sensitivity and compassion as they begin the counselling process.

Her work often addresses emotional pain after loss and the ripple effects of life transitions. She helps people sort through feelings of depression, social anxiety and isolation or loneliness. Communication difficulties, relationship strain and the aftermath of separation are also areas she regularly talks about with clients.

Janine uses a client-centred approach that focuses on the person’s experience in the room. Sessions tend to emphasise listening, reflection and helping people find their own way forward. She supports people who want clearer boundaries, more self-kindness and a stronger sense of life purpose.

Her style is down-to-earth and compassionate. People can expect a calm space to talk without judgement and to work at a pace that feels manageable. Janine encourages small, practical steps alongside reflection to help day-to-day coping.

If you are unsure whether this is the right fit, the Start Therapy process includes a short questionnaire and scheduling step to help match you. She works in the United Kingdom and conducts sessions in English.

How Janine’s Approach Fits Online Counselling

Client-Centred Therapy places the person at the heart of the work by prioritising listening and the client’s own perspective. This approach helps when people need space to make sense of grief, loneliness, anxiety or relationship strain and to decide what matters most to them.

Janine will work collaboratively to find an approach that suits each person. Together they discuss goals, what feels manageable, and how sessions will proceed. Finding the right fit is part of the process rather than a single choice made at the start.

The profile does not list specific session formats, so please confirm the available online options before booking. Many people find online sessions helpful for fitting therapy around work, caring duties or travel because they reduce commute time. Others prefer shorter check-ins by phone when they need brief support or less screen time. Whatever format is chosen, the focus remains on listening, practical steps and helping people cope with isolation, anxiety and life changes.