Jeanne Ramirez

Jeanne Ramirez is a Licensed Professional Counselor (LPC) who focuses on helping people manage anxiety, depression, and relationship strain. She brings six years of clinical experience to each session and works with people facing trauma, family conflict, and feelings of isolation or loneliness.

Jeanne uses a direct, person-centered way of working that puts the client's experience first. She listens for what matters most, then helps clients build practical skills for handling stress and panic. Sessions often include talking through difficult moments, identifying unhelpful patterns, and trying concrete strategies that fit daily life.

Her background includes approaches that look at how relationships shape emotions and behavior. She pays attention to attachment patterns and how they affect communication and trust. This helps people who struggle with connection, social anxiety, or repeated conflicts feel clearer about what they need and how to ask for it.

Jeanne also draws on cognitive tools to challenge anxious or negative thinking, and narrative ideas to reframe troubling personal stories. She aims to blend insight with action so clients leave sessions with both understanding and steps to try between meetings.

Faith can be part of the conversation when it matters to a client. Jeanne frames spiritual beliefs as one resource among others and explores how they interact with healing. To begin, prospective clients complete a short matching questionnaire so sessions can be scheduled to match individual needs and timing.

How her approaches shape online therapy

Jeanne commonly uses Attachment-Based Therapy to look at how early and current relationships affect feelings and behavior; this helps when people feel disconnected, lonely, or unsure how to ask for support. Client-Centered Therapy is also central to her work, focusing on listening closely and following what each person says they need. Cognitive Behavioral Therapy, when used, helps identify and change anxious or negative thinking that fuels panic, worry, or low mood.

Finding the right approach is part of the work. Jeanne will collaborate with each person to decide which methods fit their goals, needs, and personal style. That means trying ideas, checking what helps, and adjusting the plan together as progress is made.

Confirm session formats before booking so expectations match the actual offering. Online work can make it easier to fit appointments into a busy week, shorten a check-in when time is limited, or avoid travel when life is full. Licensed professionals often use these options to make therapy more practical while focusing on relationship patterns, coping skills, and everyday steps people can try between sessions.