Kiana Flippin-Crews

Kiana Flippin-Crews is a Licensed Professional Counselor (LPC) practicing in Virginia. She focuses on supporting people through anxiety, depression, career questions, and relationship concerns. Her work often addresses feelings of isolation and the stress that comes with life changes.

She creates a warm, affirming space for LGBTQ+ people, women, and people of color. Sessions center on listening first, then figuring out practical steps that fit each person’s life. She helps clients talk through relationship patterns, attachment concerns, and how past hurts affect current connections.

Kiana uses evidence-based therapeutic techniques to help clients build self-awareness and resilience. She works with people on communication skills, managing worry, and improving self-love. Conversations are collaborative and focused on clear, achievable goals.

Many clients bring worries about money, career direction, or body image, and she treats those as connected to emotional health. She also supports people dealing with separation, control issues, and questions about sexuality. The aim is to leave each session with one or two practical actions to try.

Her style is straightforward and compassionate. She pays attention to culture and identity when those things matter in therapy. To get started, readers should use the Start Therapy button and complete the short matching questionnaire.

How evidence-based approaches are used in online care

She draws from well-established, evidence-based techniques to guide work on anxiety, depression, and relationship patterns. One common method helps people learn small behavioral changes and coping skills to reduce worry and lift mood. Another approach focuses on understanding attachment and how early relationship patterns shape current interactions and feelings of loneliness.

Finding the right approach is part of the process. The therapist will collaborate with each person to choose methods that match their goals and preferences. Together they review what has helped in the past and what feels doable now, then adjust the plan as therapy progresses.

If you are considering online sessions, confirm the available session formats before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules are tight, or avoid travel time. Licensed professionals can offer the same structured conversations and practical tools as in-person work, while adapting pacing and homework to suit everyday routines.