Laura France

Laura France is a Licensed Professional Counselor (LPC) in Colorado with 15 years of experience. She focuses on practical, down-to-earth support for people facing anxiety, depression, stress, and relationship or parenting concerns.

Clients can expect a calm, nonjudgmental space to talk through what matters most right now. Laura often helps people manage guilt and shame, cope with caregiver stress, and handle control or communication problems. Isolation and loneliness are also a focus she addresses in sessions.

Her approach centers on clear tools and short-term goals that fit into everyday life. She uses proven strategies from Cognitive Behavioral Therapy to identify unhelpful thinking and change patterns that keep problems going. She also uses Solution-Focused Therapy to build on what is already working and set small, achievable steps forward.

Over her career she has guided people through big life transitions and the slow work of rebuilding routine and confidence. Sessions are aimed at helping people develop coping skills, improve communication, and find more ease in daily life. Laura emphasizes each person’s strengths while helping them try out new ways of responding.

To begin, people complete a short matching questionnaire and schedule sessions based on therapist availability. The practice uses a subscription model that can be canceled at any time, and session cost varies with location and therapist availability.

How Laura’s approaches translate to online therapy

Many of her methods adapt well to remote work. Cognitive Behavioral Therapy, or CBT, focuses on spotting thoughts and behaviors that make problems worse and then testing small changes to see what helps. It can be useful for anxiety, depression, and managing stress.

Solution-Focused Therapy looks at strengths and exceptions to the problem and builds on small, practical steps that produce change. This approach helps when the goal is clearer routines, better communication, or quick strategies to reduce loneliness.

Finding the right approach is part of the process. The therapist works collaboratively to choose methods that match a person’s goals and preferences, and she will adjust plans based on progress and feedback.

The biography does not specify which online session types are offered, so confirm current formats before booking. Online work can make it easier to fit therapy into a busy schedule, shorten check-ins when life is hectic, and use focused exercises between sessions. Licensed professionals can help people practice new skills in everyday settings and track progress from session to session.