Michelle Kisler

Michelle Kisler is a Licensed Professional Counselor (LPC) with 17 years of experience helping people who feel stuck, alone, or overwhelmed. She focuses on practical steps you can try between sessions and listens for what matters most to you. Her style is warm and straightforward so conversations feel usable and grounded in everyday life.

She often supports people facing anxiety, depression, grief, trauma, and life changes. She also helps with ADHD, caregiving stress, compassion fatigue, mood disorders, and issues tied to identity and purpose. Isolation and loneliness are among the concerns she attends to, offering space to name how those feelings affect daily life.

Michelle uses a mix of approaches tailored to each person. She draws on client-centered work to follow the client's lead, cognitive behavioral ideas for identifying patterns, and mindfulness practices to build calm and focus. Motivational Interviewing and solution-focused steps are used to set small, achievable goals.

Her approach is collaborative: she listens first, clarifies what is getting in the way, and then offers clear options to try. Sessions emphasize real-world coping skills and short-term strategies when needed, alongside deeper reflection when that fits.

Michelle practices in Pennsylvania and brings attention to cultural and neurodiversity factors in her work. She aims to help people feel heard and to find manageable ways to reduce isolation, build connection, and move toward meaningful change.

How therapeutic approaches shape online care

Michelle blends client-centered work with cognitive behavioral ideas to bring clarity and action to sessions. Client-centered therapy means the therapist follows the client's concerns and priorities, creating room for the client's pace and voice. Cognitive behavioral methods focus on spotting unhelpful thought and behavior patterns and testing small changes to see what helps.

She also uses mindfulness techniques to help people notice stress reactions and reduce reactivity. Mindfulness can be useful for anxiety, emotional regulation, and building steady attention during stressful moments. Michelle aims to match these methods to each person's needs rather than insisting on one path.

Finding the right approach is part of the work together. The therapist will help you identify what feels most useful based on your goals, daily routines, and what you prefer to try. That collaborative decision helps shape session focus and homework between meetings.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when time is tight, and reduce travel time. Licensed professionals can adapt techniques like CBT exercises, mindfulness practices, and motivational conversations to work in remote appointments so you can try tools that fit your life.