Nancy Weddell

Nancy Weddell is a Florida licensed marriage and family therapist (LMFT) with 20 years of counseling experience. She focuses on helping people who are dealing with anxiety, depression, stress, grief, and struggles with self-esteem. She also addresses communication problems, divorce and separation, and feelings of isolation or being disconnected from life's purpose.

Nancy aims to create a warm, respectful space where people can talk through what feels overwhelming. She brings a calm, listening-first style and focuses on practical steps that clients can try between sessions. Her work often centers on building self-love, improving how people communicate, and managing panic or social anxiety when it shows up.

Her approach blends Client-Centered Therapy and Cognitive Behavioral Therapy. That means she listens closely to each person and then helps them identify patterns in thoughts and behaviors that keep stress and anxiety going. She uses straightforward tools to help people change those patterns and feel more in charge of daily life.

Nancy also integrates faith when clients want that perspective included in sessions. She respects individual beliefs and works with people who ask for a faith-informed conversation about healing and meaning. She describes her role as walking alongside clients while they work through hard changes.

People who reach out can expect steady support aimed at practical change. Nancy encourages small, achievable steps and clearer communication so people can regain a sense of direction and connection.

How her approaches work in online therapy

Client-Centered Therapy focuses on listening closely and reflecting what matters to the person in front of her. It helps when someone needs a respectful space to sort out feelings, values, or life direction. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thought and behavior patterns and replace them with more helpful options. CBT can be useful for anxiety, panic, and depression when people want actionable steps.

Nancy treats finding the right approach as a collaborative process. She works with each person to decide whether a listening-based path, a more structured CBT plan, or a mix of both will match their goals and preferences. The plan can change as needs evolve and she invites input at every stage.

Confirm current session options before booking so you know what formats are offered. Online sessions can make it easier to fit appointments into a busy week, shorten travel time, and allow for regular check-ins without rearranging a full day. They also allow for shorter phone or video check-ins when time or bandwidth is limited. Talk with Nancy about how to structure sessions to fit your routine and challenges.