Priscilla Anzaldúa

Priscilla Anzaldúa is a licensed clinical social worker (LCSW) practicing in Illinois with 16 years of experience. She focuses on helping people who struggle with depression, anxiety, relationship concerns, self-esteem, career stress, and workplace pressure. Priscilla brings a warm, culturally attuned presence to sessions and communicates in both English and Spanish.

She emphasizes creating a nonjudgmental space where clients can talk through difficult emotions. Priscilla often helps young adults facing life transitions and people coping with imposter syndrome or chronic self-doubt. She also works with those managing caregiver stress and attachment-related concerns.

Priscilla pays attention to cultural background and bicultural identity as part of therapy. That perspective shapes how she listens, asks questions, and helps people make sense of their experiences. Sessions aim to uncover patterns that keep someone stuck and to build practical tools for everyday life.

Common themes she addresses include guilt and shame, feelings of isolation or loneliness, mood shifts, and challenges at work. The work is collaborative: she and the client set goals and try techniques that fit the person’s day-to-day routine. Conversations are straightforward and focused on steps that can improve emotional balance.

For people who want to better understand themselves and move toward clearer goals, Priscilla offers steady guidance and practical strategies. Prospective clients should confirm current session options before booking, since formats are set by the therapist.

Approach to online care and evidence-based methods

Priscilla uses evidence-based therapeutic techniques delivered in a straightforward way that focuses on what helps day to day. She aims to identify patterns in thinking and behavior and then practices small, repeatable skills to shift those patterns. This often includes helping people notice unhelpful thoughts and try new ways of responding to stressful situations.

She also integrates culturally informed listening into sessions, paying attention to bicultural identity and how it affects relationships and work. That perspective is used to tailor strategies so they feel relevant and doable for the client’s life and values.

Finding the right approach is a collaborative process. Priscilla will work with each person to decide which techniques fit their goals, needs, and preferences. She reviews progress and adjusts methods over time so the work stays practical and aligned with what the client wants to achieve.

Session formats are not detailed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy day, shorten check-in meetings when needed, and reduce travel time. It can also allow people to connect from different locations within the therapist's service area while keeping therapy consistent with everyday routines.