Simon Nelson

Simon Nelson is a counsellor who works with adults feeling isolated, anxious, or low in mood. He offers a calm, accepting space where people can talk about what matters to them. Simon presents himself plainly and listens without judgment, helping clients take small steps towards feeling better.

He uses a person-centred approach that focuses on the individual’s experience. That means sessions are guided by what the client brings and by their pace. He also uses motivational interviewing techniques to help people find the reasons and motivation to make changes when they are ready.

Simon has three years of experience working with concerns such as stress, anxiety, depression, grief, self-esteem and relationship difficulties. He also supports people with attachment issues, codependency, commitment and communication problems, and feelings of emptiness or shame. His work includes addressing caregiver stress, hospice and end-of-life concerns, and complexities around alternative sex cultures including kink and BDSM.

Sessions aim to be straightforward and practical. Simon will listen, reflect back what he hears, and help people identify their strengths and next steps. He uses structured dialogue and occasional creative techniques when they suit the person’s needs.

He is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are conducted in English and intended for adults seeking one-to-one counselling support.

How his approaches fit with online counselling

Client-Centred Therapy focuses on understanding the person’s experience and following their pace. In practice this means the therapist listens closely, reflects what is said, and helps people identify what matters to them and how they want to move forward. It suits issues like anxiety, low mood, isolation and relationship struggles.

Motivational Interviewing is a collaborative way of talking that helps someone explore their own reasons for change. It uses open questions and reflective listening to build motivation, and can be helpful for tackling habits, substance issues or when someone feels stuck about making decisions.

Choosing the right approach is a joint process. The therapist will work with the person to decide which methods suit their goals, needs and preferences. That decision is revisited as therapy progresses to ensure the work stays useful and relevant.

The biography does not state which online session formats are offered, so please confirm available options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when needed. It also lets people meet with a therapist from their own region while keeping the focus on practical steps and emotional understanding.