Su Dunn

Su Dunn is a counsellor with 18 years of professional experience and a BACP credential. She works with people facing stress, anxiety, grief, depression and the effects of trauma and abuse. Su aims to offer a respectful and compassionate space for people taking a difficult first step.

She adapts each session to the person in front of her. That means talking through what feels most urgent, agreeing small goals, and checking what helps between meetings. Su pays attention to how past relationships shape current worries, including attachment concerns and the strain carers often feel.

Practical life changes and relationship endings are also part of her focus. She supports people through divorce and separation, midlife decisions, and questions about life purpose. Isolation and loneliness are addressed by looking at patterns that keep people feeling cut off and by building ways to reconnect that suit the individual.

Su also works with issues that commonly affect women and with rebuilding self-worth after loss or upheaval. Sessions aim to combine listening with clear steps the person can try between appointments. The process is collaborative and paced to each person’s readiness.

She practises in the United Kingdom and offers sessions in English. If you want to begin, you can use the Start Therapy button and complete the short matching questionnaire to arrange a time.

Therapeutic approaches and online support

Su works using evidence-based therapeutic techniques that focus on real-life problems. One useful way is a structured, goal-focused approach that breaks big issues into manageable steps and practical tasks to try between sessions. This helps with symptoms like anxiety, low mood and difficulty coping with change. Another common method looks at how early relationships influence current patterns - it helps people understand attachment issues and how those patterns affect loneliness and connection.

Finding the right approach is part of the work. The therapist explores your needs, your goals and how you prefer to work, and then they suggest methods to try. This is collaborative and can be adjusted as you go to make sure the method fits your life and pace.

If you are considering online sessions, please confirm which formats are offered before booking as the biography does not list specific options. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when you only need a brief conversation. It can also suit people who prefer not to be on camera or who need lower bandwidth options. Registered or accredited professionals, including counsellors, can adapt methods so the work remains practical and focused even when meeting remotely.