Yvonne (Eve) Klotz

Yvonne (Eve) Klotz is a licensed clinical social worker in New Hampshire with 25 years of experience. She focuses on practical steps that help people manage stress, anxiety, and the ups and downs of daily life. Eve aims to make the first step feel less daunting and more doable for someone who is worried or overwhelmed.

She creates an open, nonjudgmental space where clients can talk about what matters most. Conversations center on feelings, thoughts, and real-life problems like parenting challenges, career struggles, or trouble with sleep and eating. The work is straightforward and centered on the client’s goals.

Her approach draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside attachment-focused and client-centered methods. That means sessions often include noticing unhelpful thinking patterns, practicing new ways of responding, and clarifying personal values. The techniques are chosen to fit each person rather than using a single one-size-fits-all plan.

Eve also supports people facing grief, trauma, compassion fatigue, and isolation or loneliness. She brings practical tools for coping, improving communication, and rebuilding motivation after a hard time. The aim is steady progress, not instant fixes.

People who choose Eve can expect calm, clear guidance and a focus on small changes that add up. She encourages collaboration so the plan feels realistic and usable in everyday life.

Approaches to Online Therapy and How They Help

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values even when emotions are difficult. It can be useful for stress, anxiety, and feeling stuck. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving to change mood and daily functioning.

Choosing the right approach is part of the work. The therapist will talk with each person about their goals and preferences and then recommend methods to try. That decision is collaborative and can change as progress is made.

Confirm the specific session formats before booking, as the profile does not list formats here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins during breaks or between commitments. Some formats are also useful when someone prefers a shorter conversation or needs to avoid being on camera. Licensed professionals can adapt exercises and tools so the work translates to remote sessions, helping clients practice skills in their everyday settings.