Chancey Fort

Chancey Fort is a Licensed Professional Counselor (LPC) who helps people managing stress, anxiety, depression, anger, relationship struggles, and compassion fatigue. She also supports people grappling with isolation and loneliness, attachment concerns, and workplace stress. Chancey writes plainly and listens closely to understand each person's immediate needs.

She draws on nearly two decades of experience in school and community mental health. Sessions focus on clear, practical steps people can try between meetings. Chancey uses tools from cognitive behavioral approaches and mindfulness to help change unhelpful thoughts and behaviors. She also brings client-centered care that prioritizes the person’s goals and values.

Chancey tailors plans to what each person wants to achieve. She works collaboratively to set small, doable goals and track progress. Conversations often include skills practice, communication coaching, and checking how changes are landing in everyday life.

Her prior work included roles with children, adolescents, and adults in educational and community settings. That background informs how she explains concepts simply and helps people use strategies in real situations. The approach is practical and supportive rather than overly technical.

People who reach out can expect an empathetic, nonjudgmental space to talk through problems. Chancey focuses on building skills for coping, improving relationships, and reducing isolation. She emphasizes steady progress and realistic steps that fit a person’s daily routine.

How Chancey’s Approaches Translate to Online Work

Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and taking small actions that match those values. It helps when someone feels stuck, unsure of purpose, or overwhelmed by difficult thoughts. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce anxiety and depression. It suits problems like social anxiety, mood issues, and workplace stress. Client-Centered Therapy centers the person’s own goals and experience, offering a nonjudgmental space to explore feelings and build self-compassion.

Choosing the right approach is part of the process. Chancey works together with each person to decide which methods fit their needs, goals, and preferences. That collaborative trial helps find useful tools and keeps treatment focused on real-life improvements.

Confirm the exact online session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and keep momentum between meetings. It also allows work on communication skills, emotion regulation techniques, and steps to reduce isolation from wherever a person is taking the session. Licensed professionals like Chancey aim to help people build practical habits that carry over into daily life.