Christine Fleming

Christine Fleming is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety, depression and life changes. She also supports those facing grief, issues around self-esteem and feelings of isolation and loneliness. Christine holds NCPS, which stands for the National Counselling and Psychotherapy Society, and she has three years of professional experience.

She has worked with volunteers and clients at two counselling charities, offering help both in person and online. That background means she is used to practical conversations and to guiding people through hard first steps. She focuses on listening without judgment and creating a space where concerns can be spoken about honestly.

Her approach draws on several different ways of working, including client-centred listening, cognitive behavioural ideas, mindfulness and hypnotherapy alongside psychodynamic thinking. In sessions she helps people name worries, try small changes, and notice what helps in daily life. Conversations are paced to the person rather than rushed.

Christine often works with people after pregnancy or infant loss and with those facing caregiver strain or workplace stress. She also supports people coping with panic, social anxiety and questions about life purpose. Her style is steady, empathetic and practical, walking alongside clients from the start of their journey.

To begin, clients use the Start Therapy button and complete a short matching questionnaire. Christine then arranges appointments according to availability and the subscription model used for sessions.

How Christine uses therapeutic approaches in online work

Christine commonly uses client-centred therapy and cognitive behavioural therapy in her work. Client-centred therapy focuses on listening, reflecting and helping a person feel understood so they can find their own solutions; this can help with low self-esteem, grief and feeling isolated. Cognitive behavioural therapy looks at thoughts and behaviours together and uses simple exercises to reduce anxiety and manage mood, which can help with panic, social anxiety and stress.

Finding the right approach is part of the process. Christine will discuss different ways of working and help decide what fits a person’s needs, goals and preferences. She aims to make that decision together, adjusting methods as progress is made.

Session formats are not listed in the biography, so please confirm the current options before booking. Online work can make it easier to fit counselling around daily life, for example by removing travel time, allowing shorter check-ins during a break, or avoiding the need to be on camera if that feels difficult. Many people find that remote sessions let them access steady support without rearranging their whole day.