D. Giovanni Scott

D. Giovanni Scott is a Psychologist with 22 years of experience helping people manage stress, anxiety, and career or life transitions. She uses evidence-based therapeutic techniques to help clients build coping skills, increase self-understanding, and pursue lasting change. Dr. Scott also supports people facing low self-esteem, ADHD-related concerns, and the loneliness that can come with life shifts.

Her work focuses on practical steps people can take between sessions. She helps clients notice patterns, try different behaviors, and practice new ways of handling difficult moments. Conversations often include strategies for managing panic, social anxiety, and seasonal mood changes.

Dr. Scott has provided psychotherapy, assessment, consultation, supervision, and training across Maryland, the District of Columbia, and Virginia. She has been licensed since 2006 and now helps train doctoral interns in psychology. This background shapes a thorough, thoughtful approach to care.

Faith can be part of sessions when a client wishes to include it. Dr. Scott welcomes people who want to talk about Christian faith alongside therapy topics. She frames those conversations as one element among many, tailored to the individual.

All work is offered via video sessions only. Prospective clients should confirm video arrangements and scheduling when they complete the Start Therapy questionnaire and set an appointment.

How evidence-based techniques translate to online therapy

Dr. Scott uses evidence-based therapeutic techniques that focus on clear skills and practices clients can use in daily life. One common method involves teaching coping and behavioral strategies to reduce anxiety and panic; clients learn step-by-step exercises to manage symptoms and respond differently to stress. Another frequent focus is building insight around patterns of thought and behavior, which helps with self-esteem, attachment concerns, and repeated relationship difficulties.

Finding the right approach is a collaborative process. The therapist will discuss options, try methods that fit the client's goals, and adjust based on what helps most. Goals, preferences, and progress guide which techniques are emphasized over time.

All sessions are offered by video, so therapy can fit around work, school, or family routines without travel time. Video allows use of worksheets, screen-sharing, and live coaching through exercises during the session. Because formats are specified in the biography, confirm the video arrangements and scheduling details when completing the Start Therapy questionnaire before booking.