Katrina Deveydt

Katrina Deveydt is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, grief, low self-esteem, and depression. She works with adults who feel stuck or overwhelmed and want to make meaningful changes in their lives. Katrina meets people where they are and focuses on practical steps they can actually use day to day.

She has four years of professional experience and has supported people dealing with childhood trauma, social anxiety that interferes with friendships, impostor feelings, and deep sadness that affects daily life. Katrina often helps those navigating major life changes or the ongoing strain of caregiving. She also addresses concerns like abandonment, body image, guilt, and women's issues.

Katrina uses an eclectic, person-centered approach. She listens closely and asks questions that help people understand their thoughts and feelings. She draws from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to shape sessions to each person’s needs.

Sessions include practical tools to practice between meetings, from skill-building to short exercises aimed at improving mood and coping. Katrina emphasizes collaboration so clients leave sessions with clear, manageable next steps. Her style is straightforward and focused on helping people move forward.

She practices in Texas and conducts work in English. Prospective clients should confirm current session options before booking to ensure they match their needs.

How therapeutic methods translate to online care

Many of the approaches Katrina draws from focus on changing unhelpful thoughts and building practical skills. Cognitive Behavioral Therapy helps people notice and shift thought patterns that fuel anxiety or low mood, and it often includes exercises to practice between sessions. Dialectical Behavior Therapy offers tools for emotion regulation and distress tolerance, useful for panic, overwhelm, and intense feelings.

Choosing the right approach is a collaborative process. Katrina works with each person to identify goals, preferences, and what feels most useful in day-to-day life. She adjusts techniques over time so sessions stay relevant and focused on measurable progress.

Confirm current session options before booking, as formats are not specified in the biography. In general, online therapy can make it easier to fit sessions into a busy schedule, shorten travel time, and use check-ins that match your routine. It can also allow for different ways of working between sessions, such as assigning brief exercises or sharing written reflections to keep momentum between meetings.