La'Tonya Fisher-Grace

La'Tonya Fisher-Grace is a licensed independent social worker who brings 16 years of experience to her practice in Ohio. She helps people manage stress and anxiety, handle anger, and build self-esteem and confidence. She also supports those feeling worn down by compassion fatigue and people coping with isolation and loneliness.

She creates an open, nonjudgmental space where clients can talk about what matters to them. Sessions focus on practical steps and honest conversation. The aim is to help clients notice patterns, try new behaviors, and strengthen day-to-day coping skills.

La'Tonya works with people facing relationship hurt, commitment doubts, and the fallout of separation or infidelity. She also assists those confronting grief, hospice concerns, cancer-related stress, and aging or geriatric issues. Guilt, shame, emptiness, and post-traumatic stress are also among the topics she addresses.

Her approach is collaborative and paced to each person. She listens for what a client most wants to change and suggests straightforward strategies to reach that goal. Progress is tracked in small steps so changes feel manageable.

Clients who choose her can expect encouragement to try realistic actions between sessions. She emphasizes compassion and practical problem solving over judging or quick fixes. If you are ready to take a first step toward less isolation or more confidence, she offers steady support during the process.

Evidence-based approaches and online care

La'Tonya uses evidence-based therapeutic techniques that focus on clear, practical steps. One common approach emphasizes identifying unhelpful thoughts and testing them with real-life experiments to reduce anxiety and boost confidence. This method helps people notice thinking patterns and try different responses.

Another approach centers on learning concrete coping skills for strong emotions like anger and compassion fatigue. These skills include paced breathing, activity planning, and brief behavioral changes to interrupt difficult cycles. They are useful for stress, relationship tensions, and feelings of emptiness.

Finding the right approach is part of the work she does with each person. She will listen to a client's goals and preferences and help choose methods that fit their situation. The process is collaborative and adjusted as progress is made.

Please confirm current session options before booking, since formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It can also let people attend from whichever quiet setting they can arrange, which often helps sustain regular appointments.