Lisa Johnson

Lisa Johnson is a counsellor registered in the United Kingdom with three years of professional experience. She works with people who are feeling overwhelmed by stress, anxiety, grief, parenting challenges, relationship concerns and low self-esteem. Her approach is warm and respectful and she explains the steps of therapy clearly so people know what to expect.

She uses a client-centred method, which means sessions focus on the person's experience and priorities. Lisa listens without judgement and helps people put words to what they are feeling. Together they identify small, practical steps to try between sessions.

Lisa also supports people coping with life changes, ADHD-related challenges, and issues linked to chronic illness or caregiving. She will tailor the conversation and plan to each person's situation and aims. This can include working on communication skills, setting boundaries, and rebuilding self-worth.

She offers weekday daytime appointments, weekday evenings and some weekend mornings to fit around busy schedules. Taking the first step can feel hard, and she aims to make the process straightforward and supportive. People are invited to start by describing what feels most pressing and then agree a way forward.

Sessions are arranged around each person's needs and pace. Lisa encourages honest, practical dialogue and stays focused on outcomes that matter to the client.

Client-centred approaches and online counselling

Client-Centred Therapy places the person at the heart of the conversation and values their own perspective. It involves attentive listening, reflecting back what the person says, and helping them find their own solutions. This way of working is helpful for issues like anxiety, low self-worth, grieving losses and feeling isolated.

Finding the right approach is a shared process. The therapist will work collaboratively to understand goals, preferences and what feels most useful in sessions. Together they will try ideas and adjust the approach when needed so it fits the person's pace and priorities.

Confirm the available session formats before booking as formats were not specified in the biography. Online therapy can make it easier to fit appointments around work, childcare and treatment for long-term health conditions. It can also reduce travel time and allow shorter check-ins when needed, which helps keep progress moving between face-to-face commitments.