Marianna Nemeth

Marianna Nemeth is a counsellor who helps people work through anxiety, stress, grief and major life changes. She holds BACP accreditation, and brings three years of client-facing experience to sessions. Her style is warm and down-to-earth and she aims to make it easier to talk about difficult feelings.

She works from a person-centred stance and adapts each meeting to what the person needs that day. That could mean looking at patterns of thoughts and behaviours, practising clearer boundaries, or pacing conversations so overwhelming feelings feel more manageable. Sessions are intended as a calm, respectful place to be heard.

Marianna focuses on practical ways to cope and build resilience. She supports people affected by trauma and abuse, depression, caregiver stress, chronic illness and workplace issues. She also helps with relationship communication, separation, guilt and shame, and feelings of isolation and loneliness.

Language options include English and Hungarian for assessment and therapy. She practises in the United Kingdom and works to help people find small, workable steps forward. The emphasis is on steady progress rather than quick fixes.

People who value a compassionate listener and practical strategies may find her approach helpful. Sessions aim to explore what matters to the individual and to build strategies they can use between meetings. Marianna encourages questions and a collaborative pace throughout therapy.

How therapeutic approaches meet online working

Person-centred counselling focuses on listening, empathy and creating a space where the person leads the conversation. This approach helps when someone needs to make sense of painful feelings, build self-understanding, or decide on next steps at their own pace.

Practical coping work involves noticing unhelpful thought or behaviour patterns and trying small, concrete strategies to change them. These techniques aim to reduce overwhelm and build day-to-day resilience for issues like anxiety, stress and low mood.

Finding the right approach is part of the therapy; the therapist will discuss options and work with the person to choose what fits their goals and preferences. That process is collaborative and can change over time as needs shift.

If you are considering online therapy, check which session formats the therapist currently offers before booking. Many people find remote sessions easier to fit into a busy week, reduce travel time, and make it simpler to keep regular appointments. Others prefer face-to-face meetings where available; confirm the options and schedule that suit your life before you start.