Miguel Echeverria

Miguel Echeverria offers a calm, thoughtful space for people feeling stuck, lonely or unsure how to move forward. He is a BACP counsellor who speaks English and Spanish. He draws on personal experience of migration and recovery to relate to feelings of isolation and belonging. Miguel uses a blend of depth-orientated approaches with a psychodynamic base. He often looks at early life experiences and how they shape current patterns. Sessions may include creative tools, myth or imagery to reach beneath thinking and help people name what feels hard to say. He describes problems as invitations to understand what matters most. The work can include looking at relationships, attachment wounds, addiction, grief or low mood. Miguel also supports people dealing with career stress, identity concerns and major life changes. Miguel trained at the Re-vision centre where he completed a Diploma in Integrative Transpersonal Counselling. He also works with a UK mental health charity and maintains regular supervision for his practice. People can expect an empathic, attentive presence in sessions. Miguel aims to listen to both what is said and what is left unspoken, tailoring his approach to each person's needs. He has four years of practice and works with clients in English and Spanish.

How Miguel's approaches translate to online work

Miguel draws on psychodynamic and attachment-based ideas to help people understand patterns that started in childhood and still affect relationships today. Psychodynamic work looks at repeated patterns and inner feelings that guide behaviour, which can help with issues such as depression, anxiety and relationship difficulties.

Attachment-based work focuses on how early bonds shape expectations of closeness and trust. This approach can be useful when loneliness, abandonment feelings or attachment issues make it hard to form or sustain connections.

Finding the best approach is part of the therapeutic process. Miguel will collaborate with each person to identify goals and test methods that suit their needs and preferences. He adapts his way of working over time, using imagination, story and reflective dialogue where helpful.

If you want online sessions, check the available formats when you book to confirm what is offered. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow people to meet from different locations. It can also make shorter check-ins or evening appointments more feasible, helping therapy slot into everyday life.