Roxainne Lazzaris

Roxainne Lazzaris is a counsellor who uses a person-centred approach to help people feel heard and understood. She brings 14 years of experience to sessions and keeps the focus on each person’s needs. Her style is straightforward and compassionate, aimed at making conversations easy to follow.

Roxainne pays attention to the whole person - mind, body and cultural background. She helps people work through relationship difficulties, family problems and major life changes. She also supports those coping with stress, anxiety, trauma and issues around self-esteem.

Her practice often addresses concerns such as codependency, commitment questions, feelings of emptiness and isolation or loneliness. She also works with topics like guilt and shame, forgiveness, life purpose and women’s issues. Sessions are shaped around what each person wants to get from therapy.

Roxainne draws on Client-Centred Therapy and Solution-Focused Therapy to guide her work. That means she listens first, then helps set practical, achievable steps. The pace and direction of work are decided together so people can take small moves towards change.

She offers help in English and Portuguese and accepts international clients. People who want to start can follow the site process to match with her and arrange a first session. The emphasis is on clear, respectful conversation and focused support.

How person-centred and solution-focused work online can help

Client-Centred Therapy focuses on respectful listening and making space for the person to set the pace. It is helpful for people who feel isolated or unsure how to talk about relationships, shame or identity. Solution-Focused Therapy aims to identify small, practical steps that can make a difference quickly and build momentum for change. It suits people who want clear goals and short-term progress.

Choosing the right approach is part of the work together. The therapist will listen to a person’s concerns, goals and preferences and then agree a plan that feels right. That plan can change as progress is made, so collaboration is ongoing rather than fixed.

Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing meetings from different locations. It can also allow shorter check-ins or more flexible scheduling when needed. The site process will ask about session preferences, so confirm the exact session formats offered before booking. Many people find online work helps them maintain momentum while balancing daily commitments.