Tess Gibbs

Tess Gibbs is a Licensed Professional Counselor (LPC) practicing in Georgia with five years of clinical experience. She helps people facing stress, anxiety, low self-esteem, confidence struggles, relationship concerns, and depression. Tess focuses on practical support and clear goals so people can feel steadier day to day.

She listens with respect, sensitivity, and compassion. Conversations and care are shaped around each person's needs rather than a fixed protocol. Tess aims to make sessions feel like a collaborative space to talk through what matters most right now.

Her work includes helping people cope with life changes and find more motivation and confidence. She also supports those dealing with communication problems, guilt and shame, forgiveness, and workplace stress. Isolation and loneliness are a named focus area she addresses during counseling.

Sessions are geared toward straightforward strategies and real-life problem solving. Tess uses approaches that help clients notice unhelpful thoughts, test new behaviors, and strengthen their sense of self. The focus is on small, practical steps that add up over time.

Tess invites people who are ready to try therapy to take the first step. She helps create a treatment plan that matches each person’s goals and pace. The process is collaborative and paced to the client’s comfort.

How Tess Uses Client-Centered and CBT Approaches Online

Tess draws from client-centered therapy to create a listening, nonjudgmental space where clients steer the conversation and their goals guide the work. This approach helps people feel heard and shapes therapy around what matters most to them.

She also uses cognitive behavioral therapy, which focuses on noticing how thoughts and actions affect mood and behavior. CBT offers practical tools for anxiety, depression, stress, and problems with motivation by testing new ways of thinking and behaving in everyday life.

Deciding which approach to emphasize is a shared process. Tess will discuss options and try methods that match each person’s needs, goals, and preferences. Sessions may mix listening, skill building, and homework so clients can practice changes between meetings.

If you are considering online therapy, confirm the specific session formats before booking since the biography does not list them. Online work can make scheduling easier and help therapy fit into a busy routine. It can also allow shorter check-ins, reduce commuting time, or let someone choose sessions without being on camera when needed. Licensed professionals can adapt these approaches to help with stress, loneliness, relationship concerns, and life transitions in ways that fit daily life.