Andrew Bradley

Andrew Bradley is a licensed clinical social worker with 15 years of experience helping people manage stress, anxiety, depression, and issues related to addiction. He works with individuals who want clearer coping skills, steadier self-esteem, and better ways to handle anger and motivation. Andrew emphasizes that each person knows their own story and brings strengths into therapy that can be built on.

He uses practical, evidence-based therapeutic techniques to help clients tackle specific problems. Sessions focus on identifying patterns that keep difficulties going and trying concrete strategies to change them. Andrew pays attention to how attachment, communication, and control issues can feed loneliness and social anxiety, and he helps people open new ways of relating to themselves and others.

People often come for help after a major life change, during a struggle with mood or panic, or when caregiver stress and relationship breaks leave them feeling isolated. He also addresses body image, guilt and shame, forgiveness work, and questions about life purpose. Therapy includes setting small goals and tracking what works so progress is clear.

Andrew aims to create a calm, straightforward space for talking things through. He encourages realistic steps and regular practice between sessions. If you want help sorting feelings, trying new behaviors, and reducing isolation, he invites you to take the next step.

He practices in Maine and holds the credential LCSW, which stands for Licensed Clinical Social Worker. Sessions are conducted in English and international clients are not currently accepted.

How evidence-based approaches translate to online work

Andrew uses evidence-based therapeutic techniques that focus on behavior change and skill-building. One common approach emphasizes learning concrete coping skills to manage anxiety, panic, and mood swings by practicing brief exercises and tracking progress between sessions. Another approach focuses on interpersonal patterns and attachment, helping people notice how they relate to others and try different conversation or boundary strategies to reduce loneliness and communication problems.

Finding the right approach is part of the work together. Andrew will collaborate with clients to decide which techniques match their needs, goals, and preferences. He reviews what has helped before, tries small experiments in session, and adjusts the plan as needed so the work feels useful and realistic.

If you plan to use online therapy, confirm the current session options before booking. Practical benefits often include being able to fit sessions into a busy week, having shorter check-ins when time is limited, and choosing a setup that reduces travel. These practicalities can make it easier to keep therapy consistent and apply new skills between meetings.