Cheriece Moore

Cheriece Moore is a Licensed Independent Social Worker (LISW) who helps people facing stress, anxiety, loneliness, and big life changes. She speaks plainly and meets people where they are. Many come to her for support with anger, self-esteem, panic, and feelings of emptiness. With 14 years of experience, Cheriece draws on a holistic view of health that includes emotional, physical, and spiritual concerns. She offers individual counseling and uses practical conversation to clarify what matters most to each person. Topics she often addresses include communication problems, body image, money stress, and struggles with social anxiety. Cheriece pays attention to the ways prejudice, shame, and past abandonment can shape daily life. She also supports clients working through blended family issues, eating and food-related concerns, and discovering purpose. Her approach is collaborative - she listens first, then helps people set small, doable goals. Clients can expect straightforward guidance and coaching-style support when appropriate. Cheriece aims to help people build skills for managing panic attacks, reducing anxiety, and improving self-love. She emphasizes real-world steps that fit into busy lives. Practically, she works with people from diverse backgrounds and enjoys working with women. Sessions focus on what the client wants to change and how to get there, one manageable step at a time.

How evidence-based approaches guide online work

Many clinicians use evidence-based therapeutic techniques that focus on changing thoughts and behaviors to reduce symptoms. Cognitive-style approaches help people notice patterns of thinking that feed anxiety or shame and then practice new ways of responding. These methods are often useful for panic, social anxiety, and persistent worry.

Behavioral techniques give people simple, active steps to try between sessions. For example, gradual exposure can reduce avoidance linked to social anxiety or panic, while behavioral experiments help test beliefs about money, body image, or relationships. These steps are concrete and measurable, so progress is easier to see.

Finding the best approach is a collaborative process. The therapist works with each person to choose methods that match their goals, rhythms, and comfort level. Plans are adjusted over time based on what helps and what does not.

Session formats are not specified in the biography, so confirm current online options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about scheduling and whether a coaching focus or longer therapeutic work will be the best fit.