Kelly Sartorius

Kelly Sartorius is a counsellor who helps people feeling alone, overwhelmed or stuck. She works with common worries such as anxiety, stress and low self-esteem, as well as relationship strain, grief and major life changes. Kelly aims to make the first steps easier by offering a calm, non-judgemental space where people can talk things through.

Her way of working draws on several recognised models to match each person’s needs. Kelly uses Client-Centred Therapy to listen and reflect what matters to you. She also uses Cognitive Behavioral Therapy, mindfulness techniques and elements of psychodynamic and solution-focused work when these fit the situation.

Kelly trained to an FdSc degree as an integrative counsellor and holds BACP and NCPS credentials. She has three years of clinical experience and continues to develop her skills. Kelly brings practical tools alongside reflective conversation to help people notice patterns and try different ways of coping.

Common themes she addresses include abandonment and attachment worries, caregiver stress, communication problems, isolation and loneliness, and workplace strain. Sessions aim to build clearer thinking, steadier mood and more workable routines for everyday life.

She works in the United Kingdom and conducts therapy in English. To start, people use the site process to match with her and then arrange sessions according to schedule and preference.

How Kelly applies talking therapies online

Kelly often uses Client-Centred Therapy to prioritise what matters to the person in front of her, offering active listening and reflection to help clarify feelings. Cognitive Behavioral Therapy (CBT) provides practical steps to change unhelpful thinking and behaviour, which can be useful for anxiety, stress and low mood.

Choosing the right approach is part of the work together. The therapist will discuss goals, try methods and adjust the plan as needs and preferences become clearer. This is a collaborative process rather than a fixed route.

Please confirm available session formats before booking as the profile does not list specific delivery methods. Online work can still make therapy easier to fit into a busy week and reduce travel time. It can also allow shorter check-ins when schedules are tight, or let someone use sessions alongside other day-to-day routines. Registered or accredited professionals and therapists typically help people decide which way of working will suit them best.