Michael Green

Michael Green is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). He has seven years' experience working with people who are stressed, anxious or struggling with relationships. He aims to create a calm, non-judgemental space and moves at each person's pace.

He helps people talk through past trauma and abuse and manage strong emotions like anger. He also supports work on self-esteem, motivation and mood concerns. Isolation and loneliness are among the issues he addresses as part of broader emotional and relational work.

Sessions focus on clear goals and practical steps. Conversations cover how thoughts and behaviour affect day-to-day life, and small experiments between sessions are often agreed. This practical emphasis is balanced with time to reflect and process difficult feelings.

Michael explains his role plainly and keeps language simple. He works in a partnership style and lets people set the pace and priorities. His BACP membership is recorded as BACP.

To begin, a short matching questionnaire is used to connect someone with him and sessions are then scheduled according to his availability. Fees vary with location and therapist availability and are provided through a subscription model that can be cancelled at any time.

Practical therapeutic approaches and online support

Michael uses evidence-based techniques that help people notice patterns and try different responses. One common approach focuses on how thoughts, feelings and behaviours interact; it helps people reduce anxiety, lift low mood and manage stress by practising small changes in daily routines. Another approach emphasises understanding attachment and past relationships to improve current connections and lessen feelings of abandonment or isolation.

Choosing the right approach is part of the work. He will talk with each person about goals, preferences and what feels most helpful. Together they decide which techniques to try and adjust the plan as progress is made so the work stays relevant and manageable.

If you are considering online therapy, please confirm the current session options before booking as formats are not specified here. Online work can make it easier to fit sessions around work, caregiving or medical commitments, and it can reduce travel time. It can also allow shorter check-ins when a full session is not possible and give space for steady weekly contact while life carries on.