Olivia Kellett

Olivia Kellett is a counsellor who helps people facing relationship strain, family problems, trauma and abuse, intimacy concerns and low self-esteem. She also supports those dealing with abandonment, attachment struggles, codependency and feelings of emptiness, as well as issues like infidelity, divorce and immigration-related stress. Olivia works in a straightforward, warm way aimed at helping people make practical changes that feel manageable.

She uses a mix of approaches to match what each person needs. Sessions are conversational and focused; Olivia listens closely and helps clients find small, realistic steps to try between meetings. She keeps the tone professional but often brings a light touch when it helps people feel less overwhelmed.

Olivia holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. She has five years of experience working with these kinds of issues in the United Kingdom. She offers sessions in English, Russian and Ukrainian and takes clients from outside the UK as needed.

Her background includes work with trauma and sexual-health related concerns. Olivia frames therapy as a collaborative process where the client’s strengths guide progress. People who choose to work with her can expect practical tools, steady support and attention to the emotional patterns that keep problems repeating.

To begin, clients complete a short matching questionnaire and then schedule sessions according to therapist availability. Olivia uses a subscription model that can be cancelled at any time, with fees that vary by location and scheduling.

Therapeutic approaches for online connection

Olivia draws on Attachment-Based Therapy to help people understand how past relationships shape current patterns. This approach looks at attachment needs and helps clients notice long-standing ways of relating that can keep them feeling alone or stuck.

She also uses Client-Centred Therapy, which focuses on listening and reflecting so people can explore their feelings at their own pace. That method is helpful when someone needs an accepting space to make sense of difficult emotions.

Finding the right approach is part of the work. Olivia will explore your goals, preferences and the issues you bring and then suggest which methods to try first. Together you decide on practical steps and ways to measure progress as therapy continues.

Online therapy can make it easier to fit sessions into a busy life, for example by removing travel time and allowing appointments between other commitments. If you need different options for how sessions are delivered, please confirm the current session formats before booking so you know what is available. Many people find virtual sessions helpful for steady weekly work, brief check-ins or when juggling work and family demands.