Shannon Mannino

Shannon Mannino is a Licensed Professional Counselor (LPC) based in Pennsylvania who helps people facing stress, anxiety, depression, ADHD, and feelings of isolation or loneliness. She focuses on practical steps clients can use right away. Shannon aims to make sessions straightforward and useful for everyday life.

She draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior. Solution-focused methods guide short-term goal setting and steps toward measurable change. Mindfulness-based stress reduction offers tools for managing strong feelings and calming the body.

Shannon emphasizes working together with each person to build coping skills and increase self-awareness. Sessions often include skill practice, small experiments between meetings, and checking progress toward specific goals. She also incorporates positive psychology and, when relevant to the client, faith-informed ideas to support strengths and values.

Her style is collaborative and down-to-earth. Shannon encourages clients to set priorities and choose strategies that fit their daily routines. She aims to help people improve how they relate to others, manage impulsivity, and build self-compassion.

With eight years of experience as an LPC in Pennsylvania, Shannon has supported people with relationship concerns, workplace stress, social anxiety, panic symptoms, and questions about life purpose. She asks new clients to complete a short matching questionnaire and then schedule according to the therapist's availability.

Therapeutic approaches and online care

Shannon uses Cognitive Behavioral Therapy to help people identify thoughts and behaviors that keep problems going and practice new, more helpful responses. CBT is often useful for anxiety, panic symptoms, depression, and challenges with attention and impulsivity.

She also uses solution-focused approaches that narrow in on small, achievable goals and the steps needed to reach them. This method can be helpful when someone wants noticeable change in a shorter time frame and prefers concrete tasks to work on between sessions.

Finding the right approach is part of the work. Shannon collaborates with each person to choose techniques that match their needs, goals, and preferences, and she adjusts the plan over time based on what is helping.

If you are interested in online therapy, confirm the current session options before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy week, shorten check-ins when needed, and reduce time spent traveling. Many people find remote sessions helpful for staying consistent while juggling work, school, or family responsibilities.