Aimie Molyneux

Aimie Molyneux is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has three years of clinical experience helping people manage stress, anxiety and depression. She also supports those facing relationship strains, intimacy-related concerns and feelings of isolation and loneliness.

Aimie keeps sessions focused on the person in front of her. She works in a person-centred way so the pace and topics are set by the client. Conversations are calm and straightforward, with the aim of helping someone feel heard and understood.

Her practice also addresses issues such as codependency, attachment and abandonment worries, and the fallout from separation or infidelity. She helps people talk through guilt, shame and feelings of emptiness, and supports those coping with family problems and fatherhood-related stress.

Sessions blend practical problem-solving with reflective listening. Cognitive Behavioural Therapy, or CBT, is used when unhelpful thoughts and behaviours are a clear focus. Solution-Focused Therapy is offered to help identify strengths and small steps forward.

Aimie aims to create a warm, down-to-earth space. She walks alongside people rather than telling them what to do, and she helps them build clarity about next steps and coping strategies.

How her approaches translate to online work

Aimie uses Client-Centred Therapy to prioritise the client's needs and pace. This means online sessions follow what the person brings and focus on being heard and understood. Client-Centred work can help when someone needs space to process emotions or make sense of relationship difficulties.

She also offers Cognitive Behavioural Therapy, or CBT, which looks at the links between thoughts, feelings and behaviours. Online CBT can be useful for tackling anxiety, low mood and stress with practical exercises and clear steps. Solution-Focused Therapy is another option she uses to identify small, achievable changes and build on existing strengths.

Finding the right approach is part of the process. She works collaboratively with each person to decide which methods fit their needs, goals and preferences. That means checking in and adjusting the focus as therapy progresses.

Please confirm the current session options before booking as formats are not listed here. Online work can make it easier to fit sessions around daily life, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals often find that video or phone contact helps clients keep continuity of care when attending in person is difficult.