Elisa Helena Levy Fleury

Elisa Helena Levy Fleury is a counsellor with four decades of experience. She blends talk therapy with creative, art-based methods to help people who feel stuck, anxious or alone. Sessions aim to be calm and respectful, with work shaped around each person’s life and needs.

She uses a mix of approaches rather than a single method. That means sessions can include exploring past relationships, noticing patterns in daily life, and using art and reflection to surface feelings that are hard to put into words. Meditation practices are available when helpful to calm the mind and increase awareness.

Elisa draws on a long career that combines counselling and human resources. Since 2008 her focus has included biographical counselling and transpersonal art therapy. This background informs practical ways to look at life changes, career choices and identity shifts.

People come to her for many concerns such as anxiety, depression, relationship issues, grief, addiction and feelings of emptiness or isolation. She also supports those facing immigration stresses, family-of-origin problems and challenges around commitment and codependency.

Sessions are presented in English, Portuguese and Italian. Elisa offers a supportive space to talk through emotions, experiment with new perspectives and build small, workable steps for change. To begin, clients use the platform Start Therapy button and complete a short matching questionnaire before scheduling.

How her approaches translate to online work

Attachment-Based Therapy focuses on patterns in relationships and how early bonds shape current feelings. It helps people notice repeating dynamics and try new ways of connecting with others.

Client-Centred Therapy puts the person at the heart of sessions. The therapist listens without judgement and helps people find their own solutions and build self-trust.

Mindfulness Therapy introduces simple attention practices and breathing exercises to reduce reactivity and increase calm. These tools can help with anxiety, mood swings and feelings of disconnection.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods suit their needs and goals. That choice can shift over time as therapy progresses.

If you are considering online sessions, please confirm the exact session formats available before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins on difficult days. It also lets clients try creative exercises and reflective practices from their own setting while working with an experienced counsellor.