Eloise Jimenez

Eloise Jimenez is a counsellor who supports people facing stress, anxiety, relationship strain, grief and low self‑esteem. She also helps those adjusting to life changes and people feeling isolated or lonely. Her manner is collaborative and down to earth, aiming to help people notice strengths and manage everyday challenges with more confidence.

She trained in person-centred approaches and draws on cognitive, psychodynamic and solution-focused methods. Sessions start with what matters most to the person sitting with her. Conversations focus on identifying patterns, testing small changes and building practical skills that fit daily life.

Outside of counselling work she has six years’ experience supporting and advocating for people with neurodiversity and physical disabilities. That background shapes how she listens and adapts sessions to different needs. She brings three years of professional counselling experience overall.

People can expect a calm, respectful space where the counsellor encourages them to take the lead. Therapy aims to restore confidence, help people make sense of painful feelings and support clearer choices. Sessions are collaborative rather than directive, with an emphasis on strengths and realistic next steps.

Her approach suits someone who wants to talk things through, learn practical coping tools and understand long‑standing patterns. She helps clients work through attachment concerns, communication problems, issues around control and other specific worries such as chronic illness, sexuality and self‑harm thoughts.

How her approaches shape online counselling

Client‑centred counselling focuses on listening and following what matters to the person. The counsellor reflects feelings and priorities, helping people find their own solutions and rebuild confidence. Cognitive behavioural therapy looks at how thoughts and actions link to feelings and offers simple experiments and skills to test between sessions.

Finding the right approach is a joint process. Eloise will work with clients to decide if client‑centred listening, CBT techniques or a mix of methods best match their goals and preferences. This is reviewed over time so the plan can change as needs evolve.

The original profile does not specify particular online or in‑person formats, so please confirm available session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check‑in meetings when needed. It also makes it possible to continue therapy from different locations when life changes occur. Registered or accredited professionals and therapists often find online sessions help maintain progress between appointments.