Tetiana Brotherton

Tetiana Brotherton is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, addictions, trauma and abuse, grief and depression. She offers calm, non-judgemental support for those feeling isolated or overwhelmed. Sessions are aimed at helping people regain day-to-day functioning and rebuild a sense of connection.

She draws on client-centred work to keep sessions focused on what matters most to each person. Cognitive behavioural techniques are used when patterns of thinking and behaviour are getting in the way. Mindfulness tools help people notice and manage strong emotions in the moment.

Tetiana has three years of experience and holds BACP accreditation, which is shown as BACP. Her background includes supporting people with compulsive sexual behaviour and recovery, and working with a wide age range of clients. This range reflects practical experience rather than a narrow specialism.

In sessions she aims to create a steady, respectful space for honest conversation. People might work on coping skills, communication habits, or steps to reduce harmful behaviours. The focus is on small, manageable changes that fit into everyday life.

She speaks English, Russian and Ukrainian, which can help when cultural or language factors matter in therapy. If someone wants to begin, they are asked to use the site's Start Therapy process to match and schedule a first appointment.

How these approaches translate to online counselling

Client-Centred Therapy focuses on listening and reflecting what matters to the person in front of the counsellor. It helps people feel heard and clarifies their own goals in times of isolation.

Cognitive Behavioural Therapy looks at the links between thoughts, feelings and actions and teaches practical exercises to change unhelpful patterns. It can be useful for anxiety, low mood and habits that maintain isolation.

Mindfulness Therapy uses short exercises to notice sensations and emotions without getting swept away by them. These exercises can reduce overwhelm and make day-to-day tasks feel more manageable.

Finding the right approach is part of the work. The counsellor will talk with the person about goals, preferences and what fits their life, then adapt methods as needed. This is a collaborative process rather than a fixed plan.

Session formats are not listed in the supplied profile, so confirm current options before booking. Online work can make it easier to fit appointments around daily routines, reduce travel time and allow sessions during shorter breaks. It can also suit people who prefer stepping into therapy from a familiar environment while still meeting a registered or accredited professional.